Hello blog nation!
Well it seems that The Maple Grove Barefoot Guy's expertise in all things awesome has been recognized far and wide. That's why I've been asked to become a contributor for the new health and wellness blog Soma.
Here comes some name dropping! Contributors to this blog include well-known fitness blogger Vanessa Runs, martial arts and yoga instructor Nathanial Wolfe, and online personal trainer Michael Andrew. The site is maintained by Canadian barefoot runner and blogger Alan Thwaits. All of those people have actual credentials. I made the cut to meet the awesomeness quota.
Check out my first post for the site "I Hate You IT Band". It chronociles all that I've learned about IT band syndrome while battling "the band" over my running career.