I'm not just awesome when I work out. I live and breath it. Want to be awesome in your daily life? Here's some resources to put you on the righteous path.
Paleo/Primal FAQ: A rundown of the paleo/primal diet. Also known as "the way we're supposed to eat".
The Paleo Starter Guide: Everything you need to get started eating and feeling the healthiest you've ever been. A very popular post on my blog, written of course by muah!
Intro to The Warrior Diet: Just as we should eat the foods of our ancestors, we should eat at the same times. A guide to the diet that will give you the energy and alertness of a caveman hunter by harnessing the power of hunger. Written by yours truly.
The Warrior Diet: The website for the revolutionary Warrior Diet
Lean Gains: Another great intermittent fasting website
Mark's Daily Apple: The biggest and best resource for paleo/primal dieting on the internet
Paleo Hacks: Probably the largest internet forum on the subject of all things primitive
Yoga and Other Stuff to Cure your Inflexible Bastard-ness
Stretching: WTF?!: There's a lot of straight-up bullshit out there about the topic of stretching. Here's what you need to know.
Yoga for Barefoot Runners: Yoga is a phenominal way to increase your mobility. Here's some special considerations for habitual barefooters.
Networking, Blogging, and Not Being a Total Shut-in Nerdface
Creating a Blog That Doesn't Suck: How to get almost as much web traffic as my site does...
Getting Free Stuff: I'm the undisputed ninja master of swag. Here's how to be one of my ninja warrior followers.
Writing Shoe Reviews: If you have a barefoot running blog, you probably have a shoe review or two. If not (or if it sucks) here's how to write one.
Networking for Barefoot Runners: Networkers get ahead in life. Here's some things for barefooters to try.
Winter Running and Gear
Cold Weather Barefoot/Minimalist Running Tips: As the weather cools down, barefoot and minimalist running gets a little more difficult. Here are some quick tips to help you through the cold weather.
Winter Running Guide: Winter is my favorite running season. Here's everything you need to successfully run through the snow and the cold.
Winter Barefoot Running Guide: Looking to enter the realm of the ultra-crazy? I do my best to talk you out of it in this guide, and provide tips on how to survive in case you don't listen to my advice.
The Gear Junkie: Reviews covering all the new gear that you'll need to run, hike, or camp in the cold. The Gear Junkie is from Minnesota, so he knows what he's talking about!